How do you like the title? Do you agree or disagree? I was going to call this blog post; You are who You Choose to Be. In my opinion both titles start at the same place, with YOU.

It’s the last night of Chanukah. The candles have already burned down and out. Quite soon the days will begin to get longer– though here in the Western mountains of the U.S. we are guaranteed very cold weather, snow, some ice… and some beautiful views of the mountains, trees, night scenes, children sledding… on and on.   I Believe

Personally I’m not too thrilled with cold winters. Perhaps all those years in North Carolina spoiled me. Fairly quickly I remembered how to dress in layers, though my feet get very cold just as I get into bed at night and one day soon I WILL replace the last hot water bottle. What I love are seasonal changes in the environment around me. I’m inspired by nature. This winter I’m going to focus on NOT building up my store of fat, like a hibernating bear,  to stay warm.

I’m wondering if you see a common theme; between the titles and my attitude about the cold season now upon us in North America? I have the ability to think myself out of dislike, out of sleeplessness, out of nasty thinking that will depress me. So for the sleeplessness I turn over in bed, lay my head on the fluffy pillow my grandchild uses when visiting, and tell myself; “go to sleep.” My wonderful grandmother would say; “gey shluffin.” That was one of her Yiddish phrases, she didn’t have many. Same meaning as my English command. And it works for me.

Similarly, I tell myself to stop when I’m letting my mind operate the record player that clicks on and whines with every complaint on a subject that is years old and notGrandM and me-Med worth listening to any more. I really, really believe we can control our thoughts, and by extension our feelings.

And now back to; You are Who you Choose to Be. I loved being a mother with a large brood of children. I still love my kids, but they are all grown up, some having their own kids,  out in the world. I’m actively working on making my life meaningful. It’s a work in progress. As is all of living. Pretty cool, that. We can make it up as we go along. I’ve recently chosen to change friends and change activities. There wasn’t enough compassion in the folks or the circumstances that brought us together.

And so I changed what I was doing; because it’s more important to me than most any other aspect, that the people I spend time with have and show compassion, empathy, caring, and love. Perhaps not directed at me, as long as it is there.  I also believe in peace, and the only road leading to peace, I believe, is carved of compassion, empathy, caring and love. And that’s what I’m choosing to do– to be– to want in the people I spend time with– and in the people I love.

Pick your emotions carefully. Be who you choose to be.

Picture of card with saying: “I believe we are always attracted to what we need most, an instinct leading us toward the persons who are open to new vistas in our lives and fill them with new knowledge.” -Helene Iswolsky. Second is photo of my grandmother and me, Atlantic City Boardwalk, eons ago.

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